6′ Standard Bar (Chrome)
This solid cold rolled steel bar is 6 feet by 1 inch. Fits on all Olympic width benches. Solid steel. 41″ between collars.
EXERCISES
- Push Ups
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Extension
- Squat
- Standing Calf Raise
Specifications
Assembled Weight: 18lb
Assembled Dimensions:
- Length: 72.00in
- Width: 1.75in
- Height: 1.75in
