Olympic Combo Bar (Chrome)
This bar combines innovative design with superior performance and dependability. Two separate grip positions vary the isolation of the bicep and triceps muscles to dramatically increase upper arm size.
Features
- 48″L
- 20 lbs.
- 300 Lb. Capacity
- 25.50mm Bar Diamete
- Shoulder Bolt Collar Mount
- 33.75″ (ID) Between Collars
- 7″ Collar Length
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EXERCISES
- Bench Press
- Decline Press
- Pull Over
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Extension
Specifications
Assembled Weight: 18lb
Assembled Dimensions:
- Length: 48.00in
- Width: 4.75in
- Height: 3.75in