Pro-Grip Multi-Grip Lat Bar
Scientifically angled to allow a deeper stretch for better lat development. Smooth, fluid center swivel keeps your form on track. Extra set of knurl-textured rubber grips allow bar to be used for triceps and bicep workouts. 38” width for physiologically correct lat isolation movement. Solid steel , 38”L, 13 lbs.
BODY FOCUS
- Lats
EXERCISES
- Upright Row
- Deltoid Raise
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
Specifications
Assembled Weight: 12lb
Assembled Dimensions:
- Length: 37.50in
- Width: 5.50in
- Height: 8.50in
- Gross Weight: 12.21lb
