Pro-Grip Pro-Style Lat Bar
Uniquely designed for lateral stability and an extra long stretch. Smooth, fluid center swivel ensures a steady follow-through movement. A total of six knurl-textured rubber grips allow multi-function usage. Full 48” long for complete development of your lats, shoulders and arms. Solid steel, 48”L, 12Lbs.
BODY FOCUS
- Lats
EXERCISES
- Upright Row
- Deltoid Raise
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
Specifications
Assembled Weight: 13lb
Assembled Dimensions:
- Length: 49.00in
- Width: 1.50in
- Height: 7.00in
- Gross Weight: 12.74lb
