Pro-Grip Revolving Curl Bar
Biomechanically designed for the most complete arm development possible. Two sets of comfortable knurl-textured rubber grips allow close-grip or wide-grip curls and triceps press downs with flawless control and balance. Angles on this bar were designed specifically for peak bicep and triceps contraction. Solid steel, 29”L, 7 lbs.
EXERCISES
- Pull Over
- Upright Row
- Deltoid Raise
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
Specifications
Assembled Weight: 8lb
Assembled Dimensions:
- Length: 29.00in
- Width: 1.50in
- Height: 4.25in
- Gross Weight: 7.85lb
