Standard Curl Bar (Chrome)
The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. Solid steel.
Features
- 47”L
- 11 lbs.
BODY FOCUS
- Biceps
- Wrist
EXERCISES
- Push Ups
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Extension
- Squat
- Standing Calf Raise
Specifications
Assembled Weight: 11lb
Assembled Dimensions:
- Length: 47.00in
- Width: 1.75in
- Height: 1.75in
