Soft Medicine Balls
Soft-shell construction absorbs impact while maintaining shape and weight balance even after repeated use. Easy to catch, impact absorbing design makes Body-Solid Tools Soft Medicine Balls perfect for a number of integrated strength and endurance exercises such as throws, squats, cleans, chops, sit-ups, push-ups and more. Both moisture and scuff resistance, these Soft Medicine Balls are built for heavy usage.
Body-Solid Tools Soft Medicine Balls are available in 6, 8, 10, 12, 14, 16, 18, 20, 25 and 30 pounds with each medicine ball featuring a 14” diameter regardless of weight.
Features
- Engage your entire body and develop strength, coordination and endurance
- Soft-shell construction absorbs impact while maintaining shape and weight balance even after repeated use
- Easy to catch, impact-absorbing design
- Perfect for strength and endurance exercises such as throws, squats, cleans and chops
- Available in 6, 8, 10, 12, 14, 16, 18, 20, 25 and 30 pounds
- Each medicine ball features a 14” diameter regardless of weight
BODY FOCUS
- Abs
- Back Rehab
- Balance
- Biceps
- Body Weight Training
- Calves
- Core Strength
- Cross Fit
- Delts
- Forearms
- General Fitness
- Glutes
- Hamstrings
- Knee Rehab
- Lats
- Lower Back
- Obliques
- Pectorals
- Physical Therapy
- Plyometrics
- Quads
- Shoulder Rehab
- Shoulders
- Speed & Agility
- Total Body
- Traps
- Triceps
EXERCISES
- Ball Squat
- Ball Burpee
- Medicine Ball – Balancing Bridge
- Medicine Ball – Biceps Curl
- Medicine Ball – Lunge and Press
- Medicine Ball – Twist and Lunge
- Medicine Ball – Push-Up
- Medicine Ball – Deadlift
- Medicine Ball – Rolling Push-Up
- Medicine Ball – Shoulder Press
- Medicine Ball – Side Lunge
- Medicine Ball – Superman
- Medicine Ball – Triceps Extension
- Medicine Ball – V-Ups
