Fringe Red Light Therapy Face Mask

Red Light Face Mask

Red Light therapy FAQ’s

What is Red Light Therapy (RLT)?

Red and near infrared light are part of the spectrum of light emitted by the sun (and by fire light too). When red and
near infrared light are used therapeutically, it is commonly referred to as “Red Light Therapy.” Most of the research
surrounding the bioactive effects of red and near infrared light fall in specific ranges of 630-680 nm and 800-880 nm.

RLT is also known as Photobiomodulation (PBM), a term specifically referring to the science of the non-thermal
interaction of light on the cells in our body.

Red light and near infrared light have overlapping benefits for our body. For this reason, it is commonly recommended
to use them together.

How does Red Light Therapy work?

The health of every organ and cell in the body depends on energy being produced by the mitochondria in those cells.
Skin, muscle, fat, bone, gland, or brain – when the mitochondria produce more energy, the cells in those tissues work
better.

1. Increased Cellular ATP Production: Red and near infrared light therapy stimulates your body’s natural healing
   process at the cellular level through increased ATP production by the mitochondria. With an increase in
   mitochondrial ATP a series of metabolic events occur that may improve blood oxygenation, improve blood flow,
   increase collagen production, reduce overall inflammation, and improve cellular regeneration and protection.
2. Building Cellular Antioxidant and Anti-Inflammatory Defenses: Light entering our skin creates a low-dose healthy
   metabolic stress (hormesis) that builds our cell’s anti-inflammatory and antioxidant defense systems. This results
   in a reduced amount of cellular free radicals being produced and less oxidative stress for our cell, protecting our
   tissues from further inflammation.
3. Circadian Rhythm: Red light therapy can help regulate our circadian rhythm (sleep/wake) cycle. By viewing the red
   light wavelengths in the early morning and evenings (for example, as lighting in a room), you can help to support
   healthy sleep, hormone, mood and energy levels.

How often and how long should I use my Fringe Red Light Therapy products?

We recommend using your Fringe red light therapy wrap once a day for a 20 minute session. You can do multiple body
parts for 20 minutes each – just stick to the 20 minutes in any one area.

There are times when your doctor may recommend you use it twice a day for 5-20 minute sessions (typically for chronic
conditions). Please consult with a healthcare provider before going over recommendations.

What should I expect to feel with Fringe red light therapy products?

The wrap should feel comfortably warm. You can reduce your session time or reduce the light intensity to ensure a
warm, comfortable session.

If you have light sensitivity, light sensitive skin, or darker skin tone, you may feel more warmth with the use of Red
Light therapy products, we recommend you start with the light sensitivity test (refer to user guide) before use.

What is the difference between red and near infrared lights?

Red Light wavelengths (630-680nm being the most common range) are absorbed in highest proportions by our skin, making
it very effective for improving skin health and collagen production. The visible nature of Red Light also has health
benefits when observed by our eyes in an ambient light setting, including improved sleep and mood.

Near Infrared light wavelengths (common range of 800-880nm) are not visible to the human eye, but that does not mean
they are not working. On the contrary, near infrared light can penetrate deeper into our tissues making it ideal for
reducing pain, inflammation, and speeding recovery. Near infrared light cannot be seen, but can be felt as heat.

Red light and Near infrared light scatters once it enters our skin and they have overlapping benefits for our body.
It’s for this reason they are commonly recommended to be used together, as they are in Fringe Red Light Therapy
products.